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4) the last week before P&B
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Mario on IRONMAN!
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,
Nutrition
3) nutrition for the last 2 weeks
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2) planning exercises
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1) understanding the competition
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announcement from GNBF
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mariina’s road to Best Bikini Japan
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Mario winning the second prize!
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Mario’s report on bodybuilding competition
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BEST BODY JAPAN 2015
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